Classic French Chocolate Soufflé

    Classic French Chocolate Soufflé

    A light and airy masterpiece with a rich molten center.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    35 minsHard2 servings

    Nutrition per serving

    380

    Calories

    7g

    Protein

    28g

    Carbs

    26g

    Fat

    Ingredients

    • 100gDark chocolate (70%)
    • 2 tbspButter
    • 3Egg whites
    • 1Egg yolk
    • 3 tbspSugar
    • 1/4 tspCream of tartar

    Instructions

    1. 1

      Preheat oven to 375°F (190°C) and grease two ramekins.

    2. 2

      Melt chocolate and butter together until smooth.

    3. 3

      Whisk egg yolk into the chocolate mixture.

    4. 4

      Beat egg whites with cream of tartar and sugar until stiff peaks form.

    5. 5

      Gently fold one-third of the whites into the chocolate, then carefully fold in the rest.

    6. 6

      Bake for 12-15 minutes until risen. Serve immediately.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories380

    % Daily Value *

    Total Fat 26g33%
    Saturated Fat 11.7g59%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 28g10%
    Dietary Fiber 2g7%
    Sugars 9.8g
    Protein 7g14%
    Vitamin A 500 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Classic French Chocolate Soufflé

    • • Bring dairy ingredients to room temperature before mixing for a smoother texture.
    • • Use room-temperature eggs for more even cooking and better volume.
    • • Use high-quality chocolate with at least 70% cocoa for richer flavor.

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