Classic Morrocan Lamb Tagine

    Classic Morrocan Lamb Tagine

    A slow-cooked aromatic stew with tender lamb, apricots, and warm North African spices.

    90 minsMedium6 servings

    Nutrition per serving

    620

    Calories

    42g

    Protein

    55g

    Carbs

    24g

    Fat

    Ingredients

    • 2 lbsLamb shoulder, diced
    • 1 largeOnion, chopped
    • 1/2 cupDried apricots
    • 15 oz canChickpeas
    • 2 tbspRas el Hanout spice
    • 2 cupsCouscous

    Instructions

    1. 1

      Brown the lamb in a heavy-based pot and remove.

    2. 2

      Sauté onions and spices until fragrant.

    3. 3

      Return lamb to the pot with apricots and enough water to cover.

    4. 4

      Simmer on low heat for 75 minutes.

    5. 5

      Add chickpeas for the final 15 minutes and serve over couscous.

    Nutrition Facts

    Servings 6Serving Size 1

    Amount Per Serving

    Calories620

    % Daily Value *

    Total Fat 24g31%
    Saturated Fat 7.2g36%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 55g20%
    Dietary Fiber 4g14%
    Sugars 8.3g
    Protein 42g84%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Classic Morrocan Lamb Tagine

    • • This recipe packs well for meal prep — store in airtight containers.

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