Japanese Tamagoyaki (Rolled Omelet)
Sweet and savory layered egg rolls often served in traditional Japanese breakfasts.
Word Recipe Kitchen
Tested & verified by our culinary team
20 minsHard2 servings
Nutrition per serving
190
Calories
13g
Protein
8g
Carbs
11g
Fat
Ingredients
- 4 largeEggs
- 3 tbspDashi Stock
- 1 tspSoy Sauce
- 1 tbspSugar
Instructions
- 1
Whisk eggs with dashi, soy sauce, and sugar.
- 2
Pour a thin layer of egg into a square pan, rolling it once set.
- 3
Repeat the process, adding more egg and rolling it over the previous layer.
- 4
Slice into bite-sized rectangles.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories190
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 185mg62%
Sodium 680mg30%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Sugars 2.8g
Protein 13g26%
Vitamin A 500 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Japanese Tamagoyaki (Rolled Omelet)
- • Prepare ingredients the night before for a quicker morning routine.
- • Use room-temperature eggs for more even cooking and better volume.
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