Sesame Ginger Soba Noodles

    Sesame Ginger Soba Noodles

    A chilled buckwheat noodle salad perfect for a light yet satisfying evening meal.

    20 minsEasy1 servings

    Nutrition per serving

    350

    Calories

    14g

    Protein

    52g

    Carbs

    11g

    Fat

    Ingredients

    • 3 ozSoba Noodles
    • 1/2 cupEdamame
    • 1 tbspSesame Oil
    • 1 tspGrated Ginger
    • 2 unitsScallions

    Instructions

    1. 1

      Cook soba noodles for 4 minutes, then rinse under cold water.

    2. 2

      Whisk sesame oil, ginger, and soy sauce in a bowl.

    3. 3

      Toss noodles and edamame in the dressing.

    4. 4

      Garnish with sliced scallions and sesame seeds.

    Nutrition Facts

    Servings 1Serving Size 1

    Amount Per Serving

    Calories350

    % Daily Value *

    Total Fat 11g14%
    Saturated Fat 3.3g16%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 52g19%
    Dietary Fiber 4g14%
    Sugars 7.8g
    Protein 14g28%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Sesame Ginger Soba Noodles

    • Let meat rest for 5 minutes after cooking to keep it juicy.
    • Save a cup of pasta water — the starch helps bind sauces.
    • This is a great recipe for beginners — don't overthink it, just have fun!

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