Sesame Ginger Soba Noodles
A chilled buckwheat noodle salad perfect for a light yet satisfying evening meal.
Word Recipe Kitchen
Tested & verified by our culinary team
20 minsEasy1 servings
Nutrition per serving
350
Calories
14g
Protein
52g
Carbs
11g
Fat
Ingredients
- 3 ozSoba Noodles
- 1/2 cupEdamame
- 1 tbspSesame Oil
- 1 tspGrated Ginger
- 2 unitsScallions
Instructions
- 1
Cook soba noodles for 4 minutes, then rinse under cold water.
- 2
Whisk sesame oil, ginger, and soy sauce in a bowl.
- 3
Toss noodles and edamame in the dressing.
- 4
Garnish with sliced scallions and sesame seeds.
Nutrition Facts
Servings 1Serving Size 1
Amount Per Serving
Calories350
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 52g19%
Dietary Fiber 4g14%
Sugars 7.8g
Protein 14g28%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Sesame Ginger Soba Noodles
- • Let meat rest for 5 minutes after cooking to keep it juicy.
- • Save a cup of pasta water — the starch helps bind sauces.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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