Slow-Cooked Moroccan Lamb Tagine
Tender lamb shoulder braised with apricots, chickpeas, and warm North African spices.
Word Recipe Kitchen
Tested & verified by our culinary team
90 minsHard6 servings
Nutrition per serving
520
Calories
38g
Protein
35g
Carbs
24g
Fat
Ingredients
- 2 lbsLamb shoulder, cubed
- 1 cupDried apricots
- 15 ozChickpeas, drained
- 2 tbspRas el Hanout spice blend
- 2 cupsBeef broth
- 1/4 cupFresh cilantro
Instructions
- 1
Brown lamb cubes in a heavy pot with oil.
- 2
Add Ras el Hanout and stir to toast the spices.
- 3
Pour in broth, apricots, and chickpeas.
- 4
Simmer on low heat for 75 minutes until meat is fork-tender.
- 5
Garnish with fresh cilantro and serve with couscous.
Nutrition Facts
Servings 6Serving Size 1
Amount Per Serving
Calories520
% Daily Value *
Total Fat 24g31%
Saturated Fat 7.2g36%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 310mg13%
Total Carbohydrate 35g13%
Dietary Fiber 3g11%
Sugars 5.3g
Protein 38g76%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 4.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
đź’ˇ Tips for Slow-Cooked Moroccan Lamb Tagine
- • This recipe packs well for meal prep - store in airtight containers.
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