Spanish Chorizo & White Bean Stew

    Spanish Chorizo & White Bean Stew

    A smoky, hearty stew perfect for a rainy afternoon lunch.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    30 minsMedium4 servings

    Nutrition per serving

    480

    Calories

    24g

    Protein

    38g

    Carbs

    26g

    Fat

    Ingredients

    • 200gSpanish Chorizo
    • 2 cansCannellini beans
    • 1 tbspSmoked paprika
    • 2 cupsKale
    • 2 cupsVegetable broth

    Instructions

    1. 1

      Slice chorizo and fry in a pot until the oils are released.

    2. 2

      Add paprika and beans, stirring to coat.

    3. 3

      Pour in broth and simmer for 15 minutes.

    4. 4

      Stir in kale and cook until wilted.

    5. 5

      Serve with crusty sourdough bread.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories480

    % Daily Value *

    Total Fat 26g33%
    Saturated Fat 7.8g39%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 38g14%
    Dietary Fiber 8g29%
    Sugars 5.7g
    Protein 24g48%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Spanish Chorizo & White Bean Stew

    • • This recipe packs well for meal prep — store in airtight containers.

    Frequently Asked Questions

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