Spicy Tuna Poké Bowl
A Hawaiian-inspired bowl with sashimi-grade tuna, avocado, and spicy mayo.
10 minsEasy1 servings
Nutrition per serving
520
Calories
34g
Protein
50g
Carbs
20g
Fat
Ingredients
- 6 ozAhi tuna, cubed
- 1 cupBrown rice
- 1 tspSriracha
- 1 tbspMayonnaise
- 1/4 cupEdamame
- 1/2Avocado
Instructions
- 1
Mix tuna with sriracha and mayonnaise in a small bowl.
- 2
Place rice in the center of a shallow bowl.
- 3
Arrange tuna, edamame, and avocado slices over the rice.
- 4
Garnish with sesame seeds and soy sauce.
- 5
Serve immediately.
Nutrition Facts
Servings 1Serving Size 1
Amount Per Serving
Calories520
% Daily Value *
Total Fat 20g26%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 50g18%
Dietary Fiber 4g14%
Sugars 7.5g
Protein 34g68%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Spicy Tuna Poké Bowl
- • This recipe packs well for meal prep — store in airtight containers.
- • Rinse rice under cold water until clear to remove excess starch.
- • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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