Swedish Cardamom Buns (Kardemummabullar)

    Swedish Cardamom Buns (Kardemummabullar)

    Twisted spiced dough knots with a buttery cardamom sugar filling.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    90 minsHard8 servings

    Nutrition per serving

    310

    Calories

    6g

    Protein

    42g

    Carbs

    14g

    Fat

    Ingredients

    • 3 cupsBread Flour
    • 1 cupWhole Milk
    • 1 tbspGround Cardamom
    • 1/2 cupUnsalted Butter
    • 2 tspYeast
    • 2 tbspPearl Sugar

    Instructions

    1. 1

      Mix flour, warm milk, yeast, and half the cardamom to form a dough; knead until smooth.

    2. 2

      Let dough rise for 1 hour.

    3. 3

      Roll dough into a rectangle and spread with a mixture of softened butter, sugar, and remaining cardamom.

    4. 4

      Fold, cut into strips, twist, and tie into knots.

    5. 5

      Rise for 30 mins, brush with egg wash, sprinkle with pearl sugar.

    6. 6

      Bake at 400°F (200°C) for 12-15 minutes.

    Nutrition Facts

    Servings 8Serving Size 1

    Amount Per Serving

    Calories310

    % Daily Value *

    Total Fat 14g18%
    Saturated Fat 6.3g32%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 420mg18%
    Total Carbohydrate 42g15%
    Dietary Fiber 3g11%
    Sugars 14.7g
    Protein 6g12%
    Vitamin A 500 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Swedish Cardamom Buns (Kardemummabullar)

    • • Bring dairy ingredients to room temperature before mixing for a smoother texture.

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