Avocado & Smoked Salmon Toast
Artisan sourdough topped with creamy avocado mash, premium smoked salmon, and capers.
Word Recipe Kitchen
Tested & verified by our culinary team
10 minsEasy1 servings
Nutrition per serving
310
Calories
16g
Protein
28g
Carbs
15g
Fat
Ingredients
- 1 thick sliceSourdough Bread
- 1/2Ripe Avocado
- 2 ozSmoked Salmon
- 1 tspCapers
- 1 tspLemon Juice
- 3 thin ringsRed Onion
Instructions
- 1
Toast the sourdough until golden and crisp.
- 2
Mash avocado with lemon juice and a pinch of salt.
- 3
Spread avocado on toast and layer with smoked salmon.
- 4
Top with red onion and capers before serving.
Nutrition Facts
Servings 1Serving Size 1
Amount Per Serving
Calories310
% Daily Value *
Total Fat 15g19%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Sugars 4.2g
Protein 16g32%
Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Avocado & Smoked Salmon Toast
- • Prepare ingredients the night before for a quicker morning routine.
- • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
- • Roll citrus on the counter before juicing to get more juice out.
- • Pat fish dry with paper towels before cooking for a crispier skin.
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