Berry Smoothie Bowl

    Berry Smoothie Bowl

    A thick and creamy blended bowl of mixed berries topped with granola, banana, and chia seeds.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    5 minEasy1 servings

    Nutrition per serving

    280

    Calories

    10g

    Protein

    52g

    Carbs

    6g

    Fat

    Ingredients

    • 1½ cupsFrozen mixed berries
    • ½Banana (frozen)
    • ¼ cupGreek yogurt
    • ¼ cupGranola
    • 1 tbspChia seeds
    • 1 tspHoney

    Instructions

    1. 1

      Blend frozen berries, banana, and yogurt until thick and creamy.

    2. 2

      Pour into a bowl and top with granola, sliced banana, chia seeds, and a drizzle of honey.

    Nutrition Facts

    Servings 1Serving Size 1

    Amount Per Serving

    Calories280

    % Daily Value *

    Total Fat 6g8%
    Saturated Fat 1.8g9%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 52g19%
    Dietary Fiber 4g14%
    Sugars 18.2g
    Protein 10g20%
    Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Berry Smoothie Bowl

    • • Prepare ingredients the night before for a quicker morning routine.
    • • This is a great recipe for beginners — don't overthink it, just have fun!

    Frequently Asked Questions

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