Berry Smoothie Bowl
A thick and creamy blended bowl of mixed berries topped with granola, banana, and chia seeds.
Word Recipe Kitchen
Tested & verified by our culinary team
5 minEasy1 servings
Nutrition per serving
280
Calories
10g
Protein
52g
Carbs
6g
Fat
Ingredients
- 1½ cupsFrozen mixed berries
- ½Banana (frozen)
- ¼ cupGreek yogurt
- ¼ cupGranola
- 1 tbspChia seeds
- 1 tspHoney
Instructions
- 1
Blend frozen berries, banana, and yogurt until thick and creamy.
- 2
Pour into a bowl and top with granola, sliced banana, chia seeds, and a drizzle of honey.
Nutrition Facts
Servings 1Serving Size 1
Amount Per Serving
Calories280
% Daily Value *
Total Fat 6g8%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 52g19%
Dietary Fiber 4g14%
Sugars 18.2g
Protein 10g20%
Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Berry Smoothie Bowl
- • Prepare ingredients the night before for a quicker morning routine.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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