Grilled Chicken Caesar Salad

    Grilled Chicken Caesar Salad

    Tender grilled chicken on crisp romaine with parmesan, croutons, and creamy Caesar dressing.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    25 minEasy2 servings

    Nutrition per serving

    380

    Calories

    35g

    Protein

    14g

    Carbs

    22g

    Fat

    Ingredients

    • 2Chicken breast
    • 1 headRomaine lettuce
    • ¼ cupParmesan cheese
    • ½ cupCroutons
    • ¼ cupCaesar dressing
    • 1 tbspLemon juice

    Instructions

    1. 1

      Season chicken with salt, pepper, and olive oil. Grill 6–7 minutes per side.

    2. 2

      Chop romaine and place in a large bowl.

    3. 3

      Slice grilled chicken. Add to salad with croutons and parmesan.

    4. 4

      Toss with Caesar dressing and lemon juice. Serve immediately.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories380

    % Daily Value *

    Total Fat 22g28%
    Saturated Fat 9.9g50%
    Trans Fat 0g
    Cholesterol 75mg25%
    Sodium 310mg13%
    Total Carbohydrate 14g5%
    Dietary Fiber 1g4%
    Sugars 2.1g
    Protein 35g70%
    Vitamin A 200 IUVitamin C 28 mgCalcium 220 mgIron 1.8 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Grilled Chicken Caesar Salad

    • • This recipe packs well for meal prep — store in airtight containers.
    • • Pound chicken to even thickness for uniform cooking.
    • • Roll citrus on the counter before juicing to get more juice out.
    • • Grate cheese fresh rather than pre-shredded for better melting and flavor.

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