Cardamom & Saffron Rice Pudding

    Cardamom & Saffron Rice Pudding

    A fragrant, creamy Indian-style Kheer garnished with slivered nuts.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    45 minsMedium4 servings

    Nutrition per serving

    310

    Calories

    9g

    Protein

    52g

    Carbs

    8g

    Fat

    Ingredients

    • 1/4 cupBasmati rice
    • 4 cupsWhole milk
    • 1/2 cupSugar
    • 1/2 tspGround cardamom
    • 6-8Saffron strands
    • 2 tbspPistachios

    Instructions

    1. 1

      Rinse rice and soak for 20 minutes.

    2. 2

      Bring milk to a boil in a heavy-bottomed pan.

    3. 3

      Add drained rice and simmer on low heat, stirring frequently until milk reduces by half.

    4. 4

      Stir in sugar, saffron, and cardamom.

    5. 5

      Cook for another 5 minutes until thick and creamy.

    6. 6

      Garnish with chopped pistachios and serve warm or chilled.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories310

    % Daily Value *

    Total Fat 8g10%
    Saturated Fat 2.4g12%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 52g19%
    Dietary Fiber 4g14%
    Sugars 18.2g
    Protein 9g18%
    Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Cardamom & Saffron Rice Pudding

    • • Bring dairy ingredients to room temperature before mixing for a smoother texture.
    • • Rinse rice under cold water until clear to remove excess starch.

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