Carrot Ginger Turmeric Juice

Name: Carrot Ginger Turmeric Juice
Cook time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 5 Large carrots; 1-inch piece Fresh ginger root; ½-inch piece Fresh turmeric root; 1 Orange; 1 tbsp Lemon juice; a pinch Black pepper

A vibrant orange immunity-boosting juice with fresh carrots, ginger, turmeric, and a squeeze of lemon.

Word Recipe Kitchen

Tested & verified by our culinary team

10 minsEasy2 servings

Nutrition per serving

110

Calories

Protein

26g

Carbs

Fat

Ingredients

5Large carrots
1-inch pieceFresh ginger root
½-inch pieceFresh turmeric root
1Orange
1 tbspLemon juice
a pinchBlack pepper

Instructions

1
Wash and peel carrots. Cut into chunks that fit your juicer or blender.
2
Peel ginger and turmeric roots.
3
If using a juicer: feed carrots, ginger, turmeric, and peeled orange through the juicer.
4
If using a blender: blend everything with ¼ cup water, then strain through a fine mesh sieve or nut milk bag.
5
Add fresh lemon juice and a pinch of black pepper (helps absorb curcumin from turmeric).
6
Stir well and serve over ice. Best consumed fresh.

Nutrition Facts

Servings 2Serving Size 1

Amount Per Serving

Calories110

% Daily Value *

Total Fat 0g15%

Saturated Fat 3.6g18%

Trans Fat 0g

Cholesterol 25mg8%

Sodium 310mg13%

Total Carbohydrate 26g9%

Dietary Fiber 2g7%

Sugars 3.9g

Protein 2g4%

Vitamin A 4500 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

💡 Tips for Carrot Ginger Turmeric Juice

• Roll citrus on the counter before juicing to get more juice out.
• This is a great recipe for beginners — don't overthink it, just have fun!

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