Chilled Soba Noodles with Ginger Soy
Cool buckwheat noodles tossed in a zesty ginger-soy dressing.
Word Recipe Kitchen
Tested & verified by our culinary team
12 minsEasy1 servings
Nutrition per serving
290
Calories
12g
Protein
52g
Carbs
2g
Fat
Ingredients
- 3 ozSoba noodles
- 2 tbspSoy sauce
- 1 tspFresh ginger, grated
- 2 slicedGreen onions
- 1/4 cupEdamame
Instructions
- 1
Boil noodles for 4 minutes, then rinse under ice-cold water.
- 2
Whisk soy sauce, ginger, and a dash of honey.
- 3
Toss noodles with dressing and top with edamame and onions.
Nutrition Facts
Servings 1Serving Size 1
Amount Per Serving
Calories290
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 680mg30%
Total Carbohydrate 52g19%
Dietary Fiber 4g14%
Sugars 7.8g
Protein 12g24%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Chilled Soba Noodles with Ginger Soy
- • This recipe packs well for meal prep — store in airtight containers.
- • Save a cup of pasta water — the starch helps bind sauces.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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