Crispy Tofu Banh Mi Bowls

    Crispy Tofu Banh Mi Bowls

    Deconstructed Vietnamese sandwich with pickled vegetables and spicy mayo over rice.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    40 minsMedium3 servings

    Nutrition per serving

    460

    Calories

    19g

    Protein

    54g

    Carbs

    18g

    Fat

    Ingredients

    • 14 ozExtra firm tofu
    • 1 cupPickled carrots/daikon
    • 1/2 cupCilantro
    • 3 tbspSriracha mayo
    • 2 cups cookedJasmine rice

    Instructions

    1. 1

      Press tofu to remove moisture, cube, and pan-fry until crispy.

    2. 2

      Prepare rice according to package directions.

    3. 3

      Layer rice with crispy tofu and pickled vegetables.

    4. 4

      Drizzle with sriracha mayo and garnish with cilantro.

    Nutrition Facts

    Servings 3Serving Size 1

    Amount Per Serving

    Calories460

    % Daily Value *

    Total Fat 18g23%
    Saturated Fat 5.4g27%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 54g20%
    Dietary Fiber 4g14%
    Sugars 8.1g
    Protein 19g38%
    Vitamin A 4500 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Crispy Tofu Banh Mi Bowls

    • Let meat rest for 5 minutes after cooking to keep it juicy.
    • Rinse rice under cold water until clear to remove excess starch.

    Frequently Asked Questions

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