Beef Stir-Fry with Broccoli

    Beef Stir-Fry with Broccoli

    Tender strips of beef wok-tossed with broccoli in a savory garlic-ginger sauce.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    20 minEasy2 servings

    Nutrition per serving

    380

    Calories

    34g

    Protein

    16g

    Carbs

    20g

    Fat

    Ingredients

    • 300gBeef sirloin, sliced
    • 2 cupsBroccoli florets
    • 3 tbspSoy sauce
    • 3 clovesGarlic, minced
    • 1 tbspFresh ginger, grated
    • 1 tbspSesame oil
    • 1 tspCornstarch

    Instructions

    1. 1

      Marinate beef in soy sauce, cornstarch, and sesame oil for 10 minutes.

    2. 2

      Stir-fry beef in a hot wok for 2 minutes. Remove and set aside.

    3. 3

      Stir-fry broccoli with garlic and ginger for 3 minutes.

    4. 4

      Return beef, toss everything together, and serve over rice.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories380

    % Daily Value *

    Total Fat 20g26%
    Saturated Fat 6g30%
    Trans Fat 0g
    Cholesterol 75mg25%
    Sodium 680mg30%
    Total Carbohydrate 16g6%
    Dietary Fiber 1g4%
    Sugars 2.4g
    Protein 34g68%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 4.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Beef Stir-Fry with Broccoli

    • Let meat rest for 5 minutes after cooking to keep it juicy.
    • Don't let garlic burn — add it after other aromatics and cook briefly.
    • This is a great recipe for beginners — don't overthink it, just have fun!

    Frequently Asked Questions

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