
Beef Stir-Fry with Broccoli
Tender strips of beef wok-tossed with broccoli in a savory garlic-ginger sauce.
Word Recipe Kitchen
Tested & verified by our culinary team
20 minEasy2 servings
Nutrition per serving
380
Calories
34g
Protein
16g
Carbs
20g
Fat
Ingredients
- 300gBeef sirloin, sliced
- 2 cupsBroccoli florets
- 3 tbspSoy sauce
- 3 clovesGarlic, minced
- 1 tbspFresh ginger, grated
- 1 tbspSesame oil
- 1 tspCornstarch
Instructions
- 1
Marinate beef in soy sauce, cornstarch, and sesame oil for 10 minutes.
- 2
Stir-fry beef in a hot wok for 2 minutes. Remove and set aside.
- 3
Stir-fry broccoli with garlic and ginger for 3 minutes.
- 4
Return beef, toss everything together, and serve over rice.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories380
% Daily Value *
Total Fat 20g26%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 680mg30%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Sugars 2.4g
Protein 34g68%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 4.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Beef Stir-Fry with Broccoli
- • Let meat rest for 5 minutes after cooking to keep it juicy.
- • Don't let garlic burn — add it after other aromatics and cook briefly.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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