Eton Mess with Balsamic Strawberries
A rustic English dessert of crushed meringue, cream, and tangy marinated berries.
Word Recipe Kitchen
Tested & verified by our culinary team
15 minsEasy4 servings
Nutrition per serving
340
Calories
2g
Protein
31g
Carbs
24g
Fat
Ingredients
- 2 cupsStrawberries
- 1 tspBalsamic Glaze
- 4 largeMeringue Nests
- 1.5 cupsDouble Cream
- 1 tspVanilla Extract
Instructions
- 1
Slice strawberries and toss with balsamic glaze; let macerate for 5 minutes.
- 2
Whip the cream and vanilla until soft peaks form.
- 3
Roughly crumble the meringue nests.
- 4
Gently fold the meringues and half the fruit into the cream.
- 5
Spoon into glasses and top with the remaining fruit.
Nutrition Facts
Servings 4Serving Size 1
Amount Per Serving
Calories340
% Daily Value *
Total Fat 24g31%
Saturated Fat 10.8g54%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 31g11%
Dietary Fiber 2g7%
Sugars 4.6g
Protein 2g4%
Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Eton Mess with Balsamic Strawberries
- • Bring dairy ingredients to room temperature before mixing for a smoother texture.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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