Hearty Sheet Pan Breakfast Hash
A simple one-pan meal with roasted potatoes, sausage, and baked eggs for a crowd.
50 minsEasy6 servings
Nutrition per serving
450
Calories
24g
Protein
22g
Carbs
30g
Fat
Ingredients
- 1 lb halvedBrussels Sprouts
- 2 large cubedSweet Potato
- 1 lb looseBreakfast Sausage
- 6 largeEggs
- 3 tbspOlive Oil
- 1 tspSmoked Paprika
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Toss potatoes and sprouts with oil, paprika, and salt on a baking sheet.
- 3
Roast for 20 minutes, then add crumbled sausage and roast for 15 more.
- 4
Create 6 wells in the mixture and crack an egg into each.
- 5
Return to oven for 5-7 minutes until eggs are cooked to your liking.
Nutrition Facts
Servings 6Serving Size 1
Amount Per Serving
Calories450
% Daily Value *
Total Fat 30g38%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 185mg62%
Sodium 310mg13%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Sugars 3.3g
Protein 24g48%
Vitamin A 4500 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Hearty Sheet Pan Breakfast Hash
- • Prepare ingredients the night before for a quicker morning routine.
- • Use room-temperature eggs for more even cooking and better volume.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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