Overnight Oats with Mango

    Overnight Oats with Mango

    Creamy oats soaked overnight with yogurt, topped with fresh mango and toasted coconut.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    5 minEasy1 servings

    Nutrition per serving

    310

    Calories

    12g

    Protein

    48g

    Carbs

    8g

    Fat

    Ingredients

    • ½ cupRolled oats
    • ½ cupMilk
    • ¼ cupGreek yogurt
    • ½ cupMango, diced
    • 2 tbspToasted coconut flakes
    • 1 tspHoney

    Instructions

    1. 1

      Combine oats, milk, yogurt, and honey in a jar. Stir well.

    2. 2

      Refrigerate overnight (or at least 4 hours).

    3. 3

      Top with diced mango and toasted coconut before serving.

    Nutrition Facts

    Servings 1Serving Size 1

    Amount Per Serving

    Calories310

    % Daily Value *

    Total Fat 8g10%
    Saturated Fat 2.4g12%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 48g17%
    Dietary Fiber 10g36%
    Sugars 16.8g
    Protein 12g24%
    Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Overnight Oats with Mango

    • Prepare ingredients the night before for a quicker morning routine.
    • This is a great recipe for beginners — don't overthink it, just have fun!

    Frequently Asked Questions

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