Huevos Rancheros Tostadas

    Huevos Rancheros Tostadas

    Crispy corn tortillas topped with warm black beans, fried eggs, and zesty salsa roja.

    25 minsMedium2 servings

    Nutrition per serving

    410

    Calories

    18g

    Protein

    35g

    Carbs

    22g

    Fat

    Ingredients

    • 4 piecesCorn Tortillas
    • 1 cup mashedBlack Beans
    • 4 largeEggs
    • 1/2 cupSalsa Roja
    • 1 slicedAvocado
    • 2 tbspCotija Cheese

    Instructions

    1. 1

      Fry tortillas in a lightly oiled pan until crisp and golden.

    2. 2

      Spread warm mashed beans onto each tortilla.

    3. 3

      Fry eggs sunny-side up in the same pan.

    4. 4

      Place one egg on each tortilla and top with warmed salsa.

    5. 5

      Garnish with avocado slices and crumbled cotija cheese.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories410

    % Daily Value *

    Total Fat 22g28%
    Saturated Fat 9.9g50%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 35g13%
    Dietary Fiber 7g25%
    Sugars 5.3g
    Protein 18g36%
    Vitamin A 500 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Huevos Rancheros Tostadas

    • • Prepare ingredients the night before for a quicker morning routine.
    • • Use room-temperature eggs for more even cooking and better volume.
    • • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
    • • Grate cheese fresh rather than pre-shredded for better melting and flavor.

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