Japanese Soufflé Pancakes
Incredibly fluffy, cloud-like pancakes that melt in your mouth.
Word Recipe Kitchen
Tested & verified by our culinary team
40 minsHard2 servings
Nutrition per serving
260
Calories
10g
Protein
34g
Carbs
8g
Fat
Ingredients
- 3Egg Whites
- 2Egg Yolks
- 1/4 cupCake Flour
- 2 tbspSugar
- 1.5 tbspMilk
- 1/4 tspBaking Powder
Instructions
- 1
Whisk egg yolks, milk, and flour into a smooth paste.
- 2
Beat egg whites with sugar until stiff peaks form.
- 3
Gently fold the meringue into the yolk mixture in three stages.
- 4
Dollop high onto a non-stick pan, add a drop of water, and cover.
- 5
Cook on very low heat for 5 minutes per side.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories260
% Daily Value *
Total Fat 8g10%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 185mg62%
Sodium 310mg13%
Total Carbohydrate 34g12%
Dietary Fiber 3g11%
Sugars 11.9g
Protein 10g20%
Vitamin A 500 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Japanese Soufflé Pancakes
- • Prepare ingredients the night before for a quicker morning routine.
- • Use room-temperature eggs for more even cooking and better volume.
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