Japanese Soufflé Pancakes

    Japanese Soufflé Pancakes

    Incredibly fluffy, cloud-like pancakes that melt in your mouth.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    40 minsHard2 servings

    Nutrition per serving

    260

    Calories

    10g

    Protein

    34g

    Carbs

    8g

    Fat

    Ingredients

    • 3Egg Whites
    • 2Egg Yolks
    • 1/4 cupCake Flour
    • 2 tbspSugar
    • 1.5 tbspMilk
    • 1/4 tspBaking Powder

    Instructions

    1. 1

      Whisk egg yolks, milk, and flour into a smooth paste.

    2. 2

      Beat egg whites with sugar until stiff peaks form.

    3. 3

      Gently fold the meringue into the yolk mixture in three stages.

    4. 4

      Dollop high onto a non-stick pan, add a drop of water, and cover.

    5. 5

      Cook on very low heat for 5 minutes per side.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories260

    % Daily Value *

    Total Fat 8g10%
    Saturated Fat 2.4g12%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 34g12%
    Dietary Fiber 3g11%
    Sugars 11.9g
    Protein 10g20%
    Vitamin A 500 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Japanese Soufflé Pancakes

    • • Prepare ingredients the night before for a quicker morning routine.
    • • Use room-temperature eggs for more even cooking and better volume.

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