Japanese Soufflé Pancakes

    Japanese Soufflé Pancakes

    Impossibly fluffy and airy pancakes that jiggle like a cloud on a plate.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    45 minsHard2 servings

    Nutrition per serving

    290

    Calories

    10g

    Protein

    38g

    Carbs

    11g

    Fat

    Ingredients

    • 3 largeEgg Whites
    • 2 largeEgg Yolks
    • 1/4 cupCake Flour
    • 2 tbspWhole Milk
    • 3 tbspGranulated Sugar
    • 1/4 tspBaking Powder
    • 1/2 tspVanilla Extract

    Instructions

    1. 1

      Whisk egg yolks, milk, and vanilla, then sift in flour and baking powder.

    2. 2

      In a separate bowl, beat egg whites with sugar until stiff peaks form.

    3. 3

      Gently fold the meringue into the yolk batter in three batches, being careful not to deflate.

    4. 4

      Grease a non-stick pan and place tall scoops of batter on low heat.

    5. 5

      Add a teaspoon of water to the pan and cover with a lid to steam for 5 minutes.

    6. 6

      Carefully flip and cook for another 4-5 minutes covered.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories290

    % Daily Value *

    Total Fat 11g14%
    Saturated Fat 3.3g16%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 38g14%
    Dietary Fiber 3g11%
    Sugars 13.3g
    Protein 10g20%
    Vitamin A 500 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Japanese Soufflé Pancakes

    • • Prepare ingredients the night before for a quicker morning routine.
    • • Use room-temperature eggs for more even cooking and better volume.

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