Lemony Greek Orzo Salad

    Lemony Greek Orzo Salad

    A bright Mediterranean pasta salad with feta, olives, and fresh vegetables.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    15 minsEasy4 servings

    Nutrition per serving

    340

    Calories

    11g

    Protein

    42g

    Carbs

    15g

    Fat

    Ingredients

    • 1.5 cupsOrzo pasta
    • 1/2 cupKalamata olives
    • 100gFeta cheese
    • 1Cucumber, diced
    • 3 tbspLemon juice
    • 2 tbspFresh dill

    Instructions

    1. 1

      Cook orzo in salted water until al dente.

    2. 2

      Rinse with cold water and drain well.

    3. 3

      Toss orzo with chopped cucumbers, olives, and feta.

    4. 4

      Whisk lemon juice and olive oil, then pour over salad.

    5. 5

      Garnish with fresh dill and serve chilled.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories340

    % Daily Value *

    Total Fat 15g19%
    Saturated Fat 6.8g34%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 42g15%
    Dietary Fiber 3g11%
    Sugars 6.3g
    Protein 11g22%
    Vitamin A 200 IUVitamin C 28 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Lemony Greek Orzo Salad

    • • This recipe packs well for meal prep — store in airtight containers.
    • • Save a cup of pasta water — the starch helps bind sauces.
    • • Roll citrus on the counter before juicing to get more juice out.
    • • Grate cheese fresh rather than pre-shredded for better melting and flavor.

    Frequently Asked Questions

    Reviews

    Leave a review

    No reviews yet. Be the first!

    Share this recipe

    Want a custom version?

    Enter your available ingredients and let AI generate a personalized recipe.

    Try Word Recipe