Middle Eastern Shakshuka

    Middle Eastern Shakshuka

    Poached eggs in a savory, spiced tomato and red pepper sauce seasoned with cumin and paprika.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    35 minsEasy4 servings

    Nutrition per serving

    210

    Calories

    14g

    Protein

    12g

    Carbs

    11g

    Fat

    Ingredients

    • 6 largeEggs
    • 28 ozCrushed Tomatoes
    • 1 large, dicedRed Bell Pepper
    • 1 medium, dicedOnion
    • 1/2 cup, crumbledFeta Cheese
    • 1 tspCumin

    Instructions

    1. 1

      Sauté onions and peppers until soft.

    2. 2

      Add garlic and spices, then pour in tomatoes and simmer for 15 minutes.

    3. 3

      Crack eggs into the sauce, cover, and cook until whites are set but yolks are runny.

    4. 4

      Garnish with feta and cilantro.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories210

    % Daily Value *

    Total Fat 11g14%
    Saturated Fat 5g25%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 12g4%
    Dietary Fiber 1g4%
    Sugars 1.8g
    Protein 14g28%
    Vitamin A 500 IUVitamin C 28 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Middle Eastern Shakshuka

    • • Prepare ingredients the night before for a quicker morning routine.
    • • Use room-temperature eggs for more even cooking and better volume.
    • • Grate cheese fresh rather than pre-shredded for better melting and flavor.
    • • This is a great recipe for beginners — don't overthink it, just have fun!

    Frequently Asked Questions

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