Middle Eastern Shakshuka
Poached eggs in a savory, spiced tomato and red pepper sauce seasoned with cumin and paprika.
Word Recipe Kitchen
Tested & verified by our culinary team
35 minsEasy4 servings
Nutrition per serving
210
Calories
14g
Protein
12g
Carbs
11g
Fat
Ingredients
- 6 largeEggs
- 28 ozCrushed Tomatoes
- 1 large, dicedRed Bell Pepper
- 1 medium, dicedOnion
- 1/2 cup, crumbledFeta Cheese
- 1 tspCumin
Instructions
- 1
Sauté onions and peppers until soft.
- 2
Add garlic and spices, then pour in tomatoes and simmer for 15 minutes.
- 3
Crack eggs into the sauce, cover, and cook until whites are set but yolks are runny.
- 4
Garnish with feta and cilantro.
Nutrition Facts
Servings 4Serving Size 1
Amount Per Serving
Calories210
% Daily Value *
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 185mg62%
Sodium 310mg13%
Total Carbohydrate 12g4%
Dietary Fiber 1g4%
Sugars 1.8g
Protein 14g28%
Vitamin A 500 IUVitamin C 28 mgCalcium 220 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Middle Eastern Shakshuka
- • Prepare ingredients the night before for a quicker morning routine.
- • Use room-temperature eggs for more even cooking and better volume.
- • Grate cheese fresh rather than pre-shredded for better melting and flavor.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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