Saffron and Rose Water Pavlova

    Saffron and Rose Water Pavlova

    A Persian-inspired light meringue cloud topped with whipped cream and pistachios.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    75 minsMedium6 servings

    Nutrition per serving

    210

    Calories

    3g

    Protein

    44g

    Carbs

    3g

    Fat

    Ingredients

    • 4 largeEgg whites
    • 1 cupSuperfine sugar
    • 1 pinchSaffron threads
    • 1/2 tspRose water
    • 1/4 cupShelled pistachios

    Instructions

    1. 1

      Beat egg whites to soft peaks, then gradually add sugar until stiff and glossy.

    2. 2

      Gently fold in rose water and crushed saffron.

    3. 3

      Pipe into circles on a baking sheet.

    4. 4

      Bake at 250°F (120°C) for 60 minutes, then let cool in the oven.

    5. 5

      Top with whipped cream and chopped pistachios.

    Nutrition Facts

    Servings 6Serving Size 1

    Amount Per Serving

    Calories210

    % Daily Value *

    Total Fat 3g4%
    Saturated Fat 0.9g5%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 44g16%
    Dietary Fiber 4g14%
    Sugars 15.4g
    Protein 3g6%
    Vitamin A 500 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Saffron and Rose Water Pavlova

    • Bring dairy ingredients to room temperature before mixing for a smoother texture.
    • Use room-temperature eggs for more even cooking and better volume.

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