Smoked Salmon Avocado Toast

    Smoked Salmon Avocado Toast

    Sophisticated open-faced sandwich with creamy avocado and premium smoked salmon.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    15 minsEasy1 servings

    Nutrition per serving

    310

    Calories

    15g

    Protein

    22g

    Carbs

    19g

    Fat

    Ingredients

    • 1 thick sliceSourdough Bread
    • 1/2Ripe Avocado
    • 2 ozSmoked Salmon
    • 1 tbsp, thinly slicedRed Onion
    • 1 tspCapers
    • 1/2 tspEverything Bagel Seasoning

    Instructions

    1. 1

      Toast the sourdough until golden brown.

    2. 2

      Mash avocado directly onto the toast and season with salt and pepper.

    3. 3

      Layer smoked salmon slices over the avocado.

    4. 4

      Top with red onion, capers, and bagel seasoning.

    Nutrition Facts

    Servings 1Serving Size 1

    Amount Per Serving

    Calories310

    % Daily Value *

    Total Fat 19g24%
    Saturated Fat 5.7g29%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 22g8%
    Dietary Fiber 2g7%
    Sugars 3.3g
    Protein 15g30%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Smoked Salmon Avocado Toast

    • Prepare ingredients the night before for a quicker morning routine.
    • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
    • Pat fish dry with paper towels before cooking for a crispier skin.
    • This is a great recipe for beginners — don't overthink it, just have fun!

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