
Smoked Salmon Avocado Toast
Sophisticated open-faced sandwich with creamy avocado and premium smoked salmon.
Word Recipe Kitchen
Tested & verified by our culinary team
15 minsEasy1 servings
Nutrition per serving
310
Calories
15g
Protein
22g
Carbs
19g
Fat
Ingredients
- 1 thick sliceSourdough Bread
- 1/2Ripe Avocado
- 2 ozSmoked Salmon
- 1 tbsp, thinly slicedRed Onion
- 1 tspCapers
- 1/2 tspEverything Bagel Seasoning
Instructions
- 1
Toast the sourdough until golden brown.
- 2
Mash avocado directly onto the toast and season with salt and pepper.
- 3
Layer smoked salmon slices over the avocado.
- 4
Top with red onion, capers, and bagel seasoning.
Nutrition Facts
Servings 1Serving Size 1
Amount Per Serving
Calories310
% Daily Value *
Total Fat 19g24%
Saturated Fat 5.7g29%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Sugars 3.3g
Protein 15g30%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Smoked Salmon Avocado Toast
- • Prepare ingredients the night before for a quicker morning routine.
- • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
- • Pat fish dry with paper towels before cooking for a crispier skin.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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