Steel-Cut Oats with Caramelized Apples

    Steel-Cut Oats with Caramelized Apples

    Hearty whole-grain oats slow-cooked and topped with buttery cinnamon apples.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    40 minsEasy4 servings

    Nutrition per serving

    310

    Calories

    7g

    Protein

    58g

    Carbs

    9g

    Fat

    Ingredients

    • 1 cupSteel-Cut Oats
    • 3 cupsWater
    • 2, slicedApples
    • 2 tbspBrown Sugar
    • 1 tspCinnamon
    • 1/4 cupWalnuts

    Instructions

    1. 1

      Simmer oats in water for 25-30 minutes until tender.

    2. 2

      Saute apple slices with butter, sugar, and cinnamon in a separate pan.

    3. 3

      Divide oats into bowls and top with caramelized apples.

    4. 4

      Sprinkle with toasted walnuts before serving.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories310

    % Daily Value *

    Total Fat 9g12%
    Saturated Fat 2.7g14%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 58g21%
    Dietary Fiber 12g43%
    Sugars 20.3g
    Protein 7g14%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Steel-Cut Oats with Caramelized Apples

    • Prepare ingredients the night before for a quicker morning routine.
    • This is a great recipe for beginners — don't overthink it, just have fun!

    Frequently Asked Questions

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