Steel-Cut Oats with Caramelized Apples
Hearty whole-grain oats slow-cooked and topped with buttery cinnamon apples.
Word Recipe Kitchen
Tested & verified by our culinary team
40 minsEasy4 servings
Nutrition per serving
310
Calories
7g
Protein
58g
Carbs
9g
Fat
Ingredients
- 1 cupSteel-Cut Oats
- 3 cupsWater
- 2, slicedApples
- 2 tbspBrown Sugar
- 1 tspCinnamon
- 1/4 cupWalnuts
Instructions
- 1
Simmer oats in water for 25-30 minutes until tender.
- 2
Saute apple slices with butter, sugar, and cinnamon in a separate pan.
- 3
Divide oats into bowls and top with caramelized apples.
- 4
Sprinkle with toasted walnuts before serving.
Nutrition Facts
Servings 4Serving Size 1
Amount Per Serving
Calories310
% Daily Value *
Total Fat 9g12%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 58g21%
Dietary Fiber 12g43%
Sugars 20.3g
Protein 7g14%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Steel-Cut Oats with Caramelized Apples
- • Prepare ingredients the night before for a quicker morning routine.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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