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    Swiss Muesli with Grated Apple

    Swiss Muesli with Grated Apple

    The original Birchermüesli featuring raw oats, nuts, and fresh fruit soaked in yogurt.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    15 minsEasy2 servings

    Nutrition per serving

    380

    Calories

    16g

    Protein

    58g

    Carbs

    12g

    Fat

    Ingredients

    • 1 cupRolled Oats
    • 1 cupGreek Yogurt
    • 1 large, gratedApple
    • 1/4 cup choppedHazelnuts
    • 1 tbspHoney
    • 1 tspLemon Juice

    Instructions

    1. 1

      Mix oats with 1/2 cup water and let sit for 10 minutes.

    2. 2

      Grate the apple (with skin) directly into the oats.

    3. 3

      Stir in yogurt, honey, lemon juice, and chopped nuts.

    4. 4

      Serve immediately or let sit in the fridge for a softer texture.

    5. 5

      Garnish with extra berries or seeds if desired.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories380

    % Daily Value *

    Total Fat 12g15%
    Saturated Fat 3.6g18%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 58g21%
    Dietary Fiber 12g43%
    Sugars 20.3g
    Protein 16g32%
    Vitamin A 200 IUVitamin C 28 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Swiss Muesli with Grated Apple

    • • Prepare ingredients the night before for a quicker morning routine.
    • • Roll citrus on the counter before juicing to get more juice out.
    • • This is a great recipe for beginners - don't overthink it, just have fun!

    Frequently Asked Questions

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