Turkish Menemen

    Turkish Menemen

    Soft scrambled eggs cooked with peppers, tomatoes, and spicy Aleppo pepper.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    20 minsMedium2 servings

    Nutrition per serving

    290

    Calories

    15g

    Protein

    9g

    Carbs

    22g

    Fat

    Ingredients

    • 4 largeEggs
    • 2, finely choppedGreen Peppers
    • 2 medium, gratedTomatoes
    • 2 tbspOlive Oil
    • 1/2 tspAleppo Pepper

    Instructions

    1. 1

      Sauté peppers in olive oil until soft.

    2. 2

      Add grated tomatoes and simmer until the liquid reduces by half.

    3. 3

      Pour in beaten eggs and stir very gently until just set but moist.

    4. 4

      Serve warm with crusty bread.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories290

    % Daily Value *

    Total Fat 22g28%
    Saturated Fat 6.6g33%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 9g3%
    Dietary Fiber 1g4%
    Sugars 1.3g
    Protein 15g30%
    Vitamin A 500 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Turkish Menemen

    • • Prepare ingredients the night before for a quicker morning routine.
    • • Use room-temperature eggs for more even cooking and better volume.

    Frequently Asked Questions

    You might also like

    Turkish Menemen

    Turkish Menemen

    20 minsEasy
    Fluffy Banana Pancakes

    Fluffy Banana Pancakes

    20 minEasy
    Steel-Cut Oats with Caramelized Pears

    Steel-Cut Oats with Caramelized Pears

    40 minsEasy
    Breakfast Burrito

    Breakfast Burrito

    15 minEasy

    Reviews

    Leave a review

    No reviews yet. Be the first!

    Share this recipe

    Want a custom version?

    Enter your available ingredients and get a personalized recipe in seconds.

    Try Word Recipe