
Zucchini and Corn Fritters
Crispy pan-fried vegetable cakes served with a dollop of cool sour cream.
Word Recipe Kitchen
Tested & verified by our culinary team
30 minsEasy4 servings
Nutrition per serving
280
Calories
10g
Protein
32g
Carbs
14g
Fat
Ingredients
- 2 cupsZucchini, grated
- 1 cupSweet Corn Kernels
- 1/2 cupAll-purpose Flour
- 1 unitLarge Egg
- 1/4 cupGreen Onions
- 1/4 cupFeta Cheese
Instructions
- 1
Squeeze excess water out of the grated zucchini using a kitchen towel.
- 2
In a bowl, mix zucchini, corn, flour, egg, onions, and feta.
- 3
Heat oil in a skillet over medium heat.
- 4
Drop scoops of batter into the pan and flatten slightly.
- 5
Fry for 4 minutes per side until golden brown.
Nutrition Facts
Servings 4Serving Size 1
Amount Per Serving
Calories280
% Daily Value *
Total Fat 14g18%
Saturated Fat 6.3g32%
Trans Fat 0g
Cholesterol 185mg62%
Sodium 310mg13%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Sugars 4.8g
Protein 10g20%
Vitamin A 500 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Zucchini and Corn Fritters
- • This recipe packs well for meal prep — store in airtight containers.
- • Use room-temperature eggs for more even cooking and better volume.
- • Grate cheese fresh rather than pre-shredded for better melting and flavor.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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