Zucchini and Corn Fritters

    Zucchini and Corn Fritters

    Crispy pan-fried vegetable cakes served with a dollop of cool sour cream.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    30 minsEasy4 servings

    Nutrition per serving

    280

    Calories

    10g

    Protein

    32g

    Carbs

    14g

    Fat

    Ingredients

    • 2 cupsZucchini, grated
    • 1 cupSweet Corn Kernels
    • 1/2 cupAll-purpose Flour
    • 1 unitLarge Egg
    • 1/4 cupGreen Onions
    • 1/4 cupFeta Cheese

    Instructions

    1. 1

      Squeeze excess water out of the grated zucchini using a kitchen towel.

    2. 2

      In a bowl, mix zucchini, corn, flour, egg, onions, and feta.

    3. 3

      Heat oil in a skillet over medium heat.

    4. 4

      Drop scoops of batter into the pan and flatten slightly.

    5. 5

      Fry for 4 minutes per side until golden brown.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories280

    % Daily Value *

    Total Fat 14g18%
    Saturated Fat 6.3g32%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 32g12%
    Dietary Fiber 3g11%
    Sugars 4.8g
    Protein 10g20%
    Vitamin A 500 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Zucchini and Corn Fritters

    • This recipe packs well for meal prep — store in airtight containers.
    • Use room-temperature eggs for more even cooking and better volume.
    • Grate cheese fresh rather than pre-shredded for better melting and flavor.
    • This is a great recipe for beginners — don't overthink it, just have fun!

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