Argentinian Chimichurri Steak

    Argentinian Chimichurri Steak

    Grilled flank steak topped with a bright, garlicky parsley and vinegar herb sauce.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    35 minsMedium3 servings

    Nutrition per serving

    520

    Calories

    34g

    Protein

    3g

    Carbs

    41g

    Fat

    Ingredients

    • 1 lbFlank Steak
    • 1 cupFresh Parsley
    • 3 clovesGarlic
    • 2 tbspRed Wine Vinegar
    • 1/3 cupOlive Oil

    Instructions

    1. 1

      Pulse parsley, garlic, vinegar, and oil in a blender for the sauce.

    2. 2

      Season steak heavily with salt and pepper.

    3. 3

      Grill steak over high heat for 5 minutes per side for medium-rare.

    4. 4

      Let meat rest for 10 minutes.

    5. 5

      Slice against the grain and smother with chimichurri.

    Nutrition Facts

    Servings 3Serving Size 1

    Amount Per Serving

    Calories520

    % Daily Value *

    Total Fat 41g53%
    Saturated Fat 12.3g62%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 3g1%
    Dietary Fiber 0g0%
    Sugars 0.4g
    Protein 34g68%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Argentinian Chimichurri Steak

    • Let meat rest for 5 minutes after cooking to keep it juicy.
    • Don't let garlic burn — add it after other aromatics and cook briefly.

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