Beetroot Berry Power Smoothie

    Beetroot Berry Power Smoothie

    A vibrant magenta smoothie packed with beetroot, mixed berries, and hemp seeds — beautiful, delicious, and nutrient-dense.

    5 minsEasy1 servings

    Nutrition per serving

    200

    Calories

    6g

    Protein

    38g

    Carbs

    5g

    Fat

    Ingredients

    • ½ smallCooked or raw beetroot, peeled and chopped
    • 1 cupFrozen mixed berries
    • ½Banana
    • ¾ cupAlmond milk
    • 1 tbspHemp seeds
    • 1 tspCoconut flakes
    • 1 tspHoney

    Instructions

    1. 1

      If using raw beetroot, chop into small pieces for easier blending.

    2. 2

      Add beetroot, frozen berries, banana, and almond milk to the blender.

    3. 3

      Blend on high for 60 seconds until completely smooth and vibrant pink.

    4. 4

      Taste and add honey if desired.

    5. 5

      Pour into a glass and top with hemp seeds and coconut flakes.

    6. 6

      Drink immediately — the color is most vibrant when fresh.

    Nutrition Facts

    Servings 1Serving Size 1

    Amount Per Serving

    Calories200

    % Daily Value *

    Total Fat 5g6%
    Saturated Fat 1.5g8%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 38g14%
    Dietary Fiber 3g11%
    Sugars 13.3g
    Protein 6g12%
    Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Beetroot Berry Power Smoothie

    • • Freeze fruits ahead of time for a thicker, colder smoothie.
    • • This is a great recipe for beginners — don't overthink it, just have fun!

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