Blackened Salmon Tacos

    Blackened Salmon Tacos

    Zesty fish tacos featuring Cajun-spiced salmon and a cool pineapple slaw.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    20 minsMedium4 servings

    Nutrition per serving

    410

    Calories

    26g

    Protein

    38g

    Carbs

    19g

    Fat

    Ingredients

    • 1 lbSalmon Fillet
    • 2 tbspCajun Seasoning
    • 12 smallCorn Tortillas
    • 2 cupsShredded Cabbage
    • 1 cupPineapple Chunks

    Instructions

    1. 1

      Coat salmon in spices and sear in a hot cast-iron pan.

    2. 2

      Flake the cooked salmon into large chunks.

    3. 3

      Mix cabbage and pineapple with lime juice for the slaw.

    4. 4

      Assemble tacos with fish, slaw, and a drizzle of crema.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories410

    % Daily Value *

    Total Fat 19g24%
    Saturated Fat 5.7g29%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 38g14%
    Dietary Fiber 3g11%
    Sugars 5.7g
    Protein 26g52%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Blackened Salmon Tacos

    • • Let meat rest for 5 minutes after cooking to keep it juicy.
    • • Pat fish dry with paper towels before cooking for a crispier skin.

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