Cold Sesame Soba Noodles

    Cold Sesame Soba Noodles

    Nutty buckwheat noodles served chilled with a savory sesame ginger dressing.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    15 minsEasy2 servings

    Nutrition per serving

    390

    Calories

    16g

    Protein

    52g

    Carbs

    15g

    Fat

    Ingredients

    • 6 ozSoba Noodles
    • 2 tbspSesame Oil
    • 1 tbspRice Vinegar
    • 1 tspGrated Ginger
    • 1/2 cupEdamame, shelled
    • 4 unitsThinly sliced Radishes

    Instructions

    1. 1

      Cook soba noodles according to package instructions.

    2. 2

      Rinse noodles under cold water immediately to stop cooking.

    3. 3

      Whisk sesame oil, vinegar, and ginger in a large bowl.

    4. 4

      Toss noodles, edamame, and radishes into the dressing.

    5. 5

      Serve cold, garnished with sesame seeds.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories390

    % Daily Value *

    Total Fat 15g19%
    Saturated Fat 4.5g23%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 52g19%
    Dietary Fiber 4g14%
    Sugars 7.8g
    Protein 16g32%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Cold Sesame Soba Noodles

    • This recipe packs well for meal prep — store in airtight containers.
    • Rinse rice under cold water until clear to remove excess starch.
    • Save a cup of pasta water — the starch helps bind sauces.
    • This is a great recipe for beginners — don't overthink it, just have fun!

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