Golden Turmeric Milk Latte

Name: Golden Turmeric Milk Latte
Cook time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 cup Oat milk; 1 tsp Ground turmeric; ½ tsp Ground cinnamon; ¼ tsp Ground ginger; a pinch Black pepper; 1 tsp Honey or maple syrup; ½ tsp Coconut oil

A warm, soothing golden milk latte with turmeric, cinnamon, ginger, and frothy oat milk — anti-inflammatory comfort in a mug.

10 minsEasy1 servings

Nutrition per serving

130

Calories

Protein

20g

Carbs

Fat

Ingredients

1 cupOat milk
1 tspGround turmeric
½ tspGround cinnamon
¼ tspGround ginger
a pinchBlack pepper
1 tspHoney or maple syrup
½ tspCoconut oil

Instructions

1
Heat oat milk in a small saucepan over medium heat — don't let it boil.
2
Whisk in turmeric, cinnamon, ginger, black pepper, and coconut oil.
3
Continue whisking for 3-4 minutes until the mixture is warm and fragrant.
4
Remove from heat and stir in honey or maple syrup to taste.
5
For extra froth, use a milk frother or blend briefly in a blender.
6
Pour into your favorite mug and dust with extra cinnamon on top.

Nutrition Facts

Servings 1Serving Size 1

Amount Per Serving

Calories130

% Daily Value *

Total Fat 5g6%

Saturated Fat 1.5g8%

Trans Fat 0g

Cholesterol 25mg8%

Sodium 310mg13%

Total Carbohydrate 20g7%

Dietary Fiber 4g14%

Sugars 7g

Protein 3g6%

Vitamin A 200 IUVitamin C 28 mgCalcium 220 mgIron 1.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

💡 Tips for Golden Turmeric Milk Latte

• This is a great recipe for beginners — don't overthink it, just have fun!

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