Honey Garlic Glazed Salmon
Sweet and savory salmon fillets ready in minutes for a busy weeknight.
Word Recipe Kitchen
Tested & verified by our culinary team
15 minsEasy4 servings
Nutrition per serving
390
Calories
34g
Protein
21g
Carbs
18g
Fat
Ingredients
- 4 piecesSalmon fillets
- 1/4 cupHoney
- 2 tbspSoy sauce
- 3 cloves mincedGarlic
- 1 tbspLemon juice
- 12 ozGreen beans
Instructions
- 1
Whisk honey, soy sauce, garlic, and lemon juice together.
- 2
Pan-sear salmon for 4 minutes on skin side, then flip.
- 3
Pour sauce into pan and baste salmon until the glaze thickens.
- 4
Steam green beans briefly and serve alongside the glazed fish.
Nutrition Facts
Servings 4Serving Size 1
Amount Per Serving
Calories390
% Daily Value *
Total Fat 18g23%
Saturated Fat 5.4g27%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 680mg30%
Total Carbohydrate 21g8%
Dietary Fiber 4g14%
Sugars 7.3g
Protein 34g68%
Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Honey Garlic Glazed Salmon
- • Let meat rest for 5 minutes after cooking to keep it juicy.
- • Don't let garlic burn — add it after other aromatics and cook briefly.
- • Roll citrus on the counter before juicing to get more juice out.
- • Pat fish dry with paper towels before cooking for a crispier skin.
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