Matcha Chia Seed Pudding
A vibrant, healthy make-ahead breakfast bowl packed with antioxidants and fiber.
Word Recipe Kitchen
Tested & verified by our culinary team
15 minsEasy2 servings
Nutrition per serving
190
Calories
6g
Protein
24g
Carbs
9g
Fat
Ingredients
- 1/4 cupChia Seeds
- 1 cupAlmond Milk
- 1.5 tspMatcha Powder
- 1 tbspMaple Syrup
- 1/2 cupFresh Raspberries
Instructions
- 1
Whisk matcha powder with the milk until no lumps remain.
- 2
Stir in chia seeds and maple syrup.
- 3
Refrigerate for at least 4 hours or overnight.
- 4
Stir well before serving and top with fresh berries.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories190
% Daily Value *
Total Fat 9g12%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Sugars 8.4g
Protein 6g12%
Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Matcha Chia Seed Pudding
- • Prepare ingredients the night before for a quicker morning routine.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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