Matcha Chia Seed Pudding

    Matcha Chia Seed Pudding

    A vibrant, healthy make-ahead breakfast bowl packed with antioxidants and fiber.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    15 minsEasy2 servings

    Nutrition per serving

    190

    Calories

    6g

    Protein

    24g

    Carbs

    9g

    Fat

    Ingredients

    • 1/4 cupChia Seeds
    • 1 cupAlmond Milk
    • 1.5 tspMatcha Powder
    • 1 tbspMaple Syrup
    • 1/2 cupFresh Raspberries

    Instructions

    1. 1

      Whisk matcha powder with the milk until no lumps remain.

    2. 2

      Stir in chia seeds and maple syrup.

    3. 3

      Refrigerate for at least 4 hours or overnight.

    4. 4

      Stir well before serving and top with fresh berries.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories190

    % Daily Value *

    Total Fat 9g12%
    Saturated Fat 2.7g14%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 24g9%
    Dietary Fiber 2g7%
    Sugars 8.4g
    Protein 6g12%
    Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Matcha Chia Seed Pudding

    • • Prepare ingredients the night before for a quicker morning routine.
    • • This is a great recipe for beginners — don't overthink it, just have fun!

    Frequently Asked Questions

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