Merguez Lamb Sausage Shakshuka

    Merguez Lamb Sausage Shakshuka

    Spicy North African lamb sausages poached in a rich, cumin-scented tomato sauce with eggs.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    35 minsEasy3 servings

    Nutrition per serving

    450

    Calories

    28g

    Protein

    14g

    Carbs

    32g

    Fat

    Ingredients

    • 6 linksMerguez sausages
    • 6 largeEggs
    • 28 ozCrushed tomatoes
    • 1 dicedRed bell pepper
    • 1 smallOnion
    • 1 tbspHarissa paste
    • 1/4 cupFeta cheese
    • 1/4 cupFresh cilantro

    Instructions

    1. 1

      Brown sausages in a skillet over medium heat, then slice into bite-sized pieces.

    2. 2

      Sauté onions and peppers in the sausage fat until soft.

    3. 3

      Stir in harissa and tomatoes; simmer for 15 minutes.

    4. 4

      Make small wells, crack eggs into them, cover, and cook until whites are set.

    5. 5

      Garnish with feta and cilantro.

    Nutrition Facts

    Servings 3Serving Size 1

    Amount Per Serving

    Calories450

    % Daily Value *

    Total Fat 32g41%
    Saturated Fat 14.4g72%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 14g5%
    Dietary Fiber 1g4%
    Sugars 2.1g
    Protein 28g56%
    Vitamin A 500 IUVitamin C 28 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Merguez Lamb Sausage Shakshuka

    • • This recipe packs well for meal prep — store in airtight containers.
    • • Use room-temperature eggs for more even cooking and better volume.
    • • Grate cheese fresh rather than pre-shredded for better melting and flavor.
    • • This is a great recipe for beginners — don't overthink it, just have fun!

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