Miso Ginger Oatmeal

    Miso Ginger Oatmeal

    A savory Japanese-inspired twist on steel-cut oats with umami-rich miso and a soft-boiled egg.

    30 minsMedium1 servings

    Nutrition per serving

    380

    Calories

    14g

    Protein

    52g

    Carbs

    9g

    Fat

    Ingredients

    • 1/2 cupSteel-cut Oats
    • 1 tbspWhite Miso Paste
    • 1 tsp gratedFresh Ginger
    • 1Soft-boiled Egg
    • 1 stalk, slicedGreen Onion

    Instructions

    1. 1

      Boil oats in water according to package instructions.

    2. 2

      Stir in ginger and miso paste once oats are tender.

    3. 3

      Top with a halved soft-boiled egg and sliced green onions.

    Nutrition Facts

    Servings 1Serving Size 1

    Amount Per Serving

    Calories380

    % Daily Value *

    Total Fat 9g12%
    Saturated Fat 2.7g14%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 52g19%
    Dietary Fiber 10g36%
    Sugars 7.8g
    Protein 14g28%
    Vitamin A 500 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Miso Ginger Oatmeal

    • • Prepare ingredients the night before for a quicker morning routine.
    • • Use room-temperature eggs for more even cooking and better volume.

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