Moroccan Chickpea Tagine

    Moroccan Chickpea Tagine

    A fragrant, slow-simmered vegetable stew rich with cumin and dried apricots.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    45 minsMedium4 servings

    Nutrition per serving

    320

    Calories

    11g

    Protein

    58g

    Carbs

    6g

    Fat

    Ingredients

    • 2 cansCanned chickpeas
    • 2 cupsButternut squash cubes
    • 2 tbspRas el Hanout spice
    • 1/2 cupDried apricots
    • 2 cupsVegetable broth

    Instructions

    1. 1

      Sauté onions and squash until softened.

    2. 2

      Stir in spices, chickpeas, and broth.

    3. 3

      Simmer for 30 minutes until squash is tender; garnish with cilantro.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories320

    % Daily Value *

    Total Fat 6g8%
    Saturated Fat 2.7g14%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 58g21%
    Dietary Fiber 5g18%
    Sugars 8.7g
    Protein 11g22%
    Vitamin A 500 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Moroccan Chickpea Tagine

    • • This recipe packs well for meal prep — store in airtight containers.

    Frequently Asked Questions

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