Mushroom and Gruyère Frittata
A hearty, oven-baked egg dish filled with earthy mushrooms and nutty Swiss cheese.
Word Recipe Kitchen
Tested & verified by our culinary team
30 minsMedium8 servings
Nutrition per serving
210
Calories
14g
Protein
4g
Carbs
16g
Fat
Ingredients
- 10Large eggs
- 1 lbCremini mushrooms
- 1 cupGruyère cheese
- 1/4 cupHeavy cream
- 1 tspFresh thyme
- 1Shallot, minced
Instructions
- 1
Sauté mushrooms and shallots in an oven-proof skillet until browned.
- 2
Whisk eggs, cream, and thyme together.
- 3
Pour egg mixture into skillet and sprinkle with cheese.
- 4
Bake at 375°F (190°C) for 15-20 minutes until set.
Nutrition Facts
Servings 8Serving Size 1
Amount Per Serving
Calories210
% Daily Value *
Total Fat 16g21%
Saturated Fat 7.2g36%
Trans Fat 0g
Cholesterol 185mg62%
Sodium 310mg13%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Sugars 0.6g
Protein 14g28%
Vitamin A 500 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Mushroom and Gruyère Frittata
- • This recipe packs well for meal prep — store in airtight containers.
- • Use room-temperature eggs for more even cooking and better volume.
- • Grate cheese fresh rather than pre-shredded for better melting and flavor.
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