Mushroom and Gruyère Frittata

    Mushroom and Gruyère Frittata

    A hearty, oven-baked egg dish filled with earthy mushrooms and nutty Swiss cheese.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    30 minsMedium8 servings

    Nutrition per serving

    210

    Calories

    14g

    Protein

    4g

    Carbs

    16g

    Fat

    Ingredients

    • 10Large eggs
    • 1 lbCremini mushrooms
    • 1 cupGruyère cheese
    • 1/4 cupHeavy cream
    • 1 tspFresh thyme
    • 1Shallot, minced

    Instructions

    1. 1

      Sauté mushrooms and shallots in an oven-proof skillet until browned.

    2. 2

      Whisk eggs, cream, and thyme together.

    3. 3

      Pour egg mixture into skillet and sprinkle with cheese.

    4. 4

      Bake at 375°F (190°C) for 15-20 minutes until set.

    Nutrition Facts

    Servings 8Serving Size 1

    Amount Per Serving

    Calories210

    % Daily Value *

    Total Fat 16g21%
    Saturated Fat 7.2g36%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 4g1%
    Dietary Fiber 0g0%
    Sugars 0.6g
    Protein 14g28%
    Vitamin A 500 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Mushroom and Gruyère Frittata

    • • This recipe packs well for meal prep — store in airtight containers.
    • • Use room-temperature eggs for more even cooking and better volume.
    • • Grate cheese fresh rather than pre-shredded for better melting and flavor.

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