Pani Puri

    Pani Puri

    Crispy hollow puris filled with spiced potato, chickpeas, and tangy mint-tamarind water — India's most exciting street snack.

    35 minsEasy4 servings

    Nutrition per serving

    180

    Calories

    5g

    Protein

    32g

    Carbs

    4g

    Fat

    Ingredients

    • 40 piecesPuri shells (ready-made)
    • 2 mediumPotatoes
    • 1/2 cupChickpeas (cooked)
    • 2 tbspTamarind paste
    • 1 cupMint leaves
    • 1/2 cupCilantro
    • 3Green chilies
    • 1 tspCumin powder
    • 1 tspBlack salt
    • 1 tspChaat masala
    • 1 tbspJaggery
    • 3 cupsCold water

    Instructions

    1. 1

      Boil and finely dice potatoes. Mix with cooked chickpeas, salt, cumin, and chaat masala for the filling.

    2. 2

      Make pani (flavored water): blend mint, cilantro, green chilies, and a little water until smooth.

    3. 3

      Strain the green mixture. Add cold water, black salt, cumin powder, and lemon juice. Chill well.

    4. 4

      Make sweet chutney: dissolve tamarind paste and jaggery in warm water. Strain and chill.

    5. 5

      To assemble: tap a small hole in the top of each puri shell.

    6. 6

      Fill with a spoonful of potato-chickpea mixture.

    7. 7

      Add sweet tamarind chutney, then fill with cold mint pani.

    8. 8

      Pop the entire puri in your mouth immediately for the full flavor explosion!

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories180

    % Daily Value *

    Total Fat 4g5%
    Saturated Fat 1.2g6%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 420mg18%
    Total Carbohydrate 32g12%
    Dietary Fiber 3g11%
    Sugars 4.8g
    Protein 5g10%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Pani Puri

    • This is a great recipe for beginners — don't overthink it, just have fun!

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