Shakshuka with Feta and Cilantro

    Shakshuka with Feta and Cilantro

    A vibrant North African dish of eggs poached in a spicy tomato and bell pepper sauce.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    40 minsMedium2 servings

    Nutrition per serving

    290

    Calories

    18g

    Protein

    16g

    Carbs

    14g

    Fat

    Ingredients

    • 4 largeEggs
    • 1 can (14oz)Crushed Tomatoes
    • 1 dicedRed Bell Pepper
    • 1 small dicedOnion
    • 2 cloves mincedGarlic
    • 1 tspCumin
    • 1 tspPaprika
    • 1/4 cup crumbledFeta Cheese
    • 2 tbsp choppedCilantro

    Instructions

    1. 1

      Sauté onion and bell pepper in an oven-proof skillet until softened.

    2. 2

      Add garlic, cumin, and paprika, cooking for 1 minute until fragrant.

    3. 3

      Pour in crushed tomatoes and simmer for 10 minutes until thickened.

    4. 4

      Crack eggs into small wells in the sauce.

    5. 5

      Cover and cook for 5-8 minutes until whites are set but yolks are runny.

    6. 6

      Garnish with feta and cilantro before serving.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories290

    % Daily Value *

    Total Fat 14g18%
    Saturated Fat 6.3g32%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 16g6%
    Dietary Fiber 1g4%
    Sugars 2.4g
    Protein 18g36%
    Vitamin A 500 IUVitamin C 28 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Shakshuka with Feta and Cilantro

    • Prepare ingredients the night before for a quicker morning routine.
    • Use room-temperature eggs for more even cooking and better volume.
    • Don't let garlic burn — add it after other aromatics and cook briefly.
    • Grate cheese fresh rather than pre-shredded for better melting and flavor.

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