Thai Coconut Lime Poached Cod
Flaky white fish simmered in a fragrant, creamy broth with aromatic lemongrass and ginger.
Word Recipe Kitchen
Tested & verified by our culinary team
25 minsEasy2 servings
Nutrition per serving
310
Calories
24g
Protein
8g
Carbs
21g
Fat
Ingredients
- 2 piecesCod Fillets
- 14 ozCoconut Milk
- 1 tbspRed Curry Paste
- 1 inch, slicedFresh Ginger
- 1 tbspLime Juice
- 1/4 cupCilantro
Instructions
- 1
Whisk coconut milk and curry paste in a skillet over medium heat.
- 2
Add ginger and simmer for 5 minutes.
- 3
Place cod fillets in the liquid and cover.
- 4
Poach for 8-10 minutes until fish is opaque.
- 5
Squeeze over lime juice and garnish with cilantro.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories310
% Daily Value *
Total Fat 21g27%
Saturated Fat 6.3g32%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Sugars 1.2g
Protein 24g48%
Vitamin A 200 IUVitamin C 28 mgCalcium 220 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Thai Coconut Lime Poached Cod
- • Let meat rest for 5 minutes after cooking to keep it juicy.
- • Roll citrus on the counter before juicing to get more juice out.
- • This is a great recipe for beginners - don't overthink it, just have fun!
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