Turkish Lentil Soup (Mercimek Çorbası)

    Turkish Lentil Soup (Mercimek Çorbası)

    A silky, earthy red lentil soup finished with a drizzle of Aleppo pepper butter.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    45 minsEasy6 servings

    Nutrition per serving

    210

    Calories

    14g

    Protein

    35g

    Carbs

    3g

    Fat

    Ingredients

    • 1.5 cupsRed lentils
    • 1Yellow onion
    • 1Carrot
    • 6 cupsVegetable broth
    • 1 tbspTomato paste
    • 1 tspCumin

    Instructions

    1. 1

      Sauté chopped onion and carrot until soft.

    2. 2

      Stir in tomato paste, cumin, and lentils.

    3. 3

      Add broth and simmer for 30 minutes.

    4. 4

      Blend until completely smooth.

    5. 5

      Serve with lemon wedges and spiced butter drizzle.

    Nutrition Facts

    Servings 6Serving Size 1

    Amount Per Serving

    Calories210

    % Daily Value *

    Total Fat 3g4%
    Saturated Fat 0.9g5%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 35g13%
    Dietary Fiber 7g25%
    Sugars 5.3g
    Protein 14g28%
    Vitamin A 4500 IUVitamin C 28 mgCalcium 45 mgIron 4.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Turkish Lentil Soup (Mercimek Çorbası)

    • This recipe packs well for meal prep — store in airtight containers.
    • This is a great recipe for beginners — don't overthink it, just have fun!

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