
Turkish Lentil Soup (Mercimek Çorbası)
A silky, earthy red lentil soup finished with a drizzle of Aleppo pepper butter.
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Tested & verified by our culinary team
45 minsEasy6 servings
Nutrition per serving
210
Calories
14g
Protein
35g
Carbs
3g
Fat
Ingredients
- 1.5 cupsRed lentils
- 1Yellow onion
- 1Carrot
- 6 cupsVegetable broth
- 1 tbspTomato paste
- 1 tspCumin
Instructions
- 1
Sauté chopped onion and carrot until soft.
- 2
Stir in tomato paste, cumin, and lentils.
- 3
Add broth and simmer for 30 minutes.
- 4
Blend until completely smooth.
- 5
Serve with lemon wedges and spiced butter drizzle.
Nutrition Facts
Servings 6Serving Size 1
Amount Per Serving
Calories210
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 35g13%
Dietary Fiber 7g25%
Sugars 5.3g
Protein 14g28%
Vitamin A 4500 IUVitamin C 28 mgCalcium 45 mgIron 4.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Turkish Lentil Soup (Mercimek Çorbası)
- • This recipe packs well for meal prep — store in airtight containers.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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