Turmeric Cauliflower Steaks

    Turmeric Cauliflower Steaks

    Thick-cut cauliflower roasted with anti-inflammatory spices and served with a tahini drizzle.

    35 minsEasy2 servings

    Nutrition per serving

    210

    Calories

    7g

    Protein

    18g

    Carbs

    14g

    Fat

    Ingredients

    • 1 largeCauliflower head
    • 1 tspTurmeric powder
    • 2 tbspTahini
    • 1/2 tspGarlic powder
    • 2 tbspPomegranate seeds

    Instructions

    1. 1

      Slice cauliflower into 1-inch thick 'steaks'.

    2. 2

      Rub with oil, turmeric, and garlic powder.

    3. 3

      Roast at 425°F for 25 minutes, flipping halfway.

    4. 4

      Drizzle with tahini and top with pomegranate seeds.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories210

    % Daily Value *

    Total Fat 14g18%
    Saturated Fat 4.2g21%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 18g7%
    Dietary Fiber 1g4%
    Sugars 2.7g
    Protein 7g14%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Turmeric Cauliflower Steaks

    • Use seasonal vegetables for maximum nutrition and flavor.
    • Don't let garlic burn — add it after other aromatics and cook briefly.
    • This is a great recipe for beginners — don't overthink it, just have fun!

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