Zucchini Zoodle Scampi
A light, low-carb version of the classic shrimp scampi using vegetable noodles.
Word Recipe Kitchen
Tested & verified by our culinary team
15 minsEasy1 servings
Nutrition per serving
240
Calories
26g
Protein
10g
Carbs
9g
Fat
Ingredients
- 6 ozLarge shrimp
- 2 mediumZucchini
- 2 clovesGarlic
- 2 tbspWhite wine
- 1 pinchRed pepper flakes
Instructions
- 1
Spiralize the zucchini into long noodles.
- 2
Sauté shrimp and garlic in olive oil for 3 minutes.
- 3
Deglaze the pan with white wine.
- 4
Toss in zoodles for 1-2 minutes until just tender.
- 5
Garnish with parsley and lemon zest.
Nutrition Facts
Servings 1Serving Size 1
Amount Per Serving
Calories240
% Daily Value *
Total Fat 9g12%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 150mg50%
Sodium 310mg13%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Sugars 1.5g
Protein 26g52%
Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Zucchini Zoodle Scampi
- • Let meat rest for 5 minutes after cooking to keep it juicy.
- • Don't let garlic burn - add it after other aromatics and cook briefly.
- • This is a great recipe for beginners - don't overthink it, just have fun!
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