Beef and Broccoli Stir-Fry
Quick-fire Cantonese style beef with crisp broccoli in a ginger-soy sauce.
20 minsEasy4 servings
Nutrition per serving
320
Calories
28g
Protein
14g
Carbs
16g
Fat
Ingredients
- 1 lbFlank steak
- 4 cupsBroccoli florets
- 1/4 cupSoy sauce
- 1 tbsp gratedFresh ginger
- 1 tbspCornstarch
Instructions
- 1
Thinly slice beef against the grain.
- 2
Whisk soy sauce, ginger, and cornstarch for the sauce.
- 3
Stir-fry beef in a wok until browned, then remove.
- 4
Toss in broccoli with a splash of water, then return beef and sauce to thicken.
Nutrition Facts
Servings 4Serving Size 1
Amount Per Serving
Calories320
% Daily Value *
Total Fat 16g21%
Saturated Fat 4.8g24%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 680mg30%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Sugars 2.1g
Protein 28g56%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Beef and Broccoli Stir-Fry
- • Let meat rest for 5 minutes after cooking to keep it juicy.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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