Greek Yogurt Herb Roasted Chicken
Chicken breasts marinated in tangy yogurt to keep the meat incredibly tender without extra fat.
Word Recipe Kitchen
Tested & verified by our culinary team
50 minsMedium4 servings
Nutrition per serving
260
Calories
42g
Protein
5g
Carbs
6g
Fat
Ingredients
- 1.5 lbsChicken breast
- 1 cupGreek yogurt
- 2 tspGarlic minced
- 2 tbspFresh dill
- 1 tspLemon zest
Instructions
- 1
Mix yogurt, garlic, dill, and lemon zest in a bowl.
- 2
Coat chicken thoroughly in the mixture.
- 3
Marinate for at least 20 minutes.
- 4
Roast at 400°F (200°C) for 25 minutes until internal temperature is 165°F.
Nutrition Facts
Servings 4Serving Size 1
Amount Per Serving
Calories260
% Daily Value *
Total Fat 6g8%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 310mg13%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Sugars 0.8g
Protein 42g84%
Vitamin A 200 IUVitamin C 28 mgCalcium 220 mgIron 1.8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Greek Yogurt Herb Roasted Chicken
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Don't let garlic burn — add it after other aromatics and cook briefly.
- • Pound chicken to even thickness for uniform cooking.
- • Roll citrus on the counter before juicing to get more juice out.
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