Grilled Chicken Salad

    Grilled Chicken Salad

    Mixed greens with grilled chicken, avocado, cherry tomatoes, and balsamic vinaigrette.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    25 minEasy2 servings

    Nutrition per serving

    340

    Calories

    32g

    Protein

    12g

    Carbs

    20g

    Fat

    Ingredients

    • 2Chicken breast
    • 4 cupsMixed greens
    • 1Avocado, sliced
    • 1 cupCherry tomatoes
    • 2 tbspBalsamic vinegar
    • 2 tbspOlive oil

    Instructions

    1. 1

      Season and grill chicken for 6–7 minutes per side. Let rest, then slice.

    2. 2

      Arrange mixed greens on plates with avocado and halved tomatoes.

    3. 3

      Top with sliced chicken.

    4. 4

      Whisk balsamic and olive oil, drizzle over salad.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories340

    % Daily Value *

    Total Fat 20g26%
    Saturated Fat 6g30%
    Trans Fat 0g
    Cholesterol 75mg25%
    Sodium 310mg13%
    Total Carbohydrate 12g4%
    Dietary Fiber 1g4%
    Sugars 1.8g
    Protein 32g64%
    Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.8 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Grilled Chicken Salad

    • • Use seasonal vegetables for maximum nutrition and flavor.
    • • Pound chicken to even thickness for uniform cooking.
    • • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
    • • This is a great recipe for beginners — don't overthink it, just have fun!

    Frequently Asked Questions

    Reviews

    Leave a review

    No reviews yet. Be the first!

    Share this recipe

    Want a custom version?

    Enter your available ingredients and let AI generate a personalized recipe.

    Try Word Recipe