Grilled Chicken Salad
Mixed greens with grilled chicken, avocado, cherry tomatoes, and balsamic vinaigrette.
Word Recipe Kitchen
Tested & verified by our culinary team
25 minEasy2 servings
Nutrition per serving
340
Calories
32g
Protein
12g
Carbs
20g
Fat
Ingredients
- 2Chicken breast
- 4 cupsMixed greens
- 1Avocado, sliced
- 1 cupCherry tomatoes
- 2 tbspBalsamic vinegar
- 2 tbspOlive oil
Instructions
- 1
Season and grill chicken for 6–7 minutes per side. Let rest, then slice.
- 2
Arrange mixed greens on plates with avocado and halved tomatoes.
- 3
Top with sliced chicken.
- 4
Whisk balsamic and olive oil, drizzle over salad.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories340
% Daily Value *
Total Fat 20g26%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 310mg13%
Total Carbohydrate 12g4%
Dietary Fiber 1g4%
Sugars 1.8g
Protein 32g64%
Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Grilled Chicken Salad
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Pound chicken to even thickness for uniform cooking.
- • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
- • This is a great recipe for beginners - don't overthink it, just have fun!
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